It is a hard thing for an individual, couple, or family to admit that they may need help dealing with an aspect of their life.  It’s even harder to approach someone outside of your friends or family for help.  Let me offer you a professional and unbiased perspective. You’ll be surprised at how much it can help.

Individual Counseling:

There are various reasons for an individual to seek counseling. Whether you are experiencing emotional pain, trying to adjust to difficult life circumstances, or simply want to build greater self-confidence and communication skills, you are taking an important first step by seeking professional counseling from a trained therapist.

Every person’s story and current situation is different. In counseling, I use a variety of methods tailored to meet your particular needs. My focus is on listening to your problems, identifying potential areas for change, and helping you find solutions that you can start using right away. I engage in active discussion and often provide handouts or brief homework assignments to help you get the most from your counseling experience. I also offer faith-based, biblical counseling for those clients who prefer this approach.

I have helped clients improve their lives in many areas, including:

  • Adjustment to Life Changes
  • Alcohol and Drug Abuse
  • Anger Management
  • Anxiety Issues
  • Assertiveness Training
  • Bipolar Disorder
  • Career/Identity Issues
  • Communication Problems
  • Co-Dependency
  • Conflict Resolution
  • Depressed Mood
  • Grief and Loss
  • Low Self-Esteem
  • Marital Issues
  • Pre-Marital Preparation
  • PTSD and Trauma Recovery
  • Recovery from Emotional,
  • Physical, and Sexual Abuse
  • Separation/Divorce
  • Stress Management
  • Teenage Behavior Problems